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Technically a nut, hemp seeds are very nutritious. They have a mild, nutty flavor and are often referred to as hemp hearts. Hemp seeds contain over 30% fat. They are exceptionally rich in two essential fatty acids, linoleic acid (omega-6) and alpha-linolenic acid...

This MNT Knowledge Center article will explain what CBD is, what it can be used for, the potential risks, the legality of CBD, and how to use it.

The hemp plant—and its various associated names—is known for having over 85 naturally occurring chemical compounds. Though THC is typically the compound sought after by most recreational users, CBD is typically what gives the plant itself its unique medicinal...